The cat is out of the bag! I've been using and experimenting with oils for 3 years now, that I now realized that I need to share it with you! We have experimented with oils to help with Physical, Spiritual and Emotional Wellness.
Crocheting is a huge emotional boost for me, I enjoy it so much that I tend to crochet all the time to relax. I'm a little introverted and don't say much, so I do my "release" through crocheting. I know, I know, I can't keep it bottled up, and that is my Resolution! Open Up!!
Many of us crochet for leisure, and for some it has turned into a business or a full on hobby that it is starting to take a toll on our hands, neck, back and shoulders. That is just the physical aspect, I just finished with my Christmas orders that I barely made by the deadline! So, on top of the physical pain, I was getting very overwhelmed and stressed out to make my deadline. I normally design my own patterns, and some I have had to purchase patterns for yarns I'm not experienced with, this caused a lot of eye strain for me due to my limited vision.
So, I hope my guide to Essential Oils will help you create a calm, stress-free and painless environment the next time you pick up your hook!
ALL of these oils are in the Premium starter kit! When you order your kit, you are saving over $150 AND get a free 5mL Citrus Fresh Vitality Oil! As always you get to enjoy the 24% Wholesale Discount on your orders AND Essential reward points to spend on more oils for free!
Http://yl.pe/4bhr
Http://yl.pe/4bhr
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Achy/stiff Hands & Wrist
Panaway (2 drop)
OR
Copaiba (2 drop)
*Dilute EO w/ 6 drops V-6 Oil and apply.
OR
Copaiba (2 drop)
*Dilute EO w/ 6 drops V-6 Oil and apply.
Crocheter’s Elbow, Sore Neck & Shoulders
Panaway (1 drop)
OR
Lavender (2 drops) & Peppermint (1 drop)
*Dilute EO w/ 6 drops V-6 Oil and apply.
Lavender (2 drops) & Peppermint (1 drop)
*Dilute EO w/ 6 drops V-6 Oil and apply.
Dry Nails and Cuticles
Frankincense (1 drop) and Lavender (2 drops)
*Dilute EO w/ 6 drops V-6 Oil and apply.
Sanitize Hooks
Thieves (1 drop)
*Dilute with 1 oz distilled water. Dip a washcloth in mixture and clean all your hooks.
Stress discomfort
Stress Away (4 drops)
*Diffuse for 30 minutes
OR
*Rub one drop on temples
OR
*Rub one drop on temples
Overwhelmed
Frankincense (3 drops) and Lemon (4 drops)
*Diffuse for 30 minutes
OR
1 drop Frankincense, 3 drops Lemon diluted with 6 drops V-6.
*Rub around neck and inhale hands.
OR
1 drop Frankincense, 3 drops Lemon diluted with 6 drops V-6.
*Rub around neck and inhale hands.
Motivation
Peppermint (4 drops) and Lemon (4 drops)
*Diffuse for 30 minutes.
OR
1 drop of each diluted with 2 drops V-6 Oil.
*Rub around neck and inhale hands.
OR
1 drop of each diluted with 2 drops V-6 Oil.
*Rub around neck and inhale hands.
Concentration
Peppermint (1 drop)
*Dilute EO w/ 4 drops V-6 Oil and apply on temples.
OR
2 drops under tongue*
OR
2 drops under tongue*
*disclosure - these oils and suggestions are ONLY Young Living Oils. If you are substituting with a different brand or purchased from department stores, DO NOT use internally. Read your labels to make sure it does not include chemicals. Not all 100% therapeutic oils are actually 100% pure.